Bulgur Wheat 100g


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Bulgur wheat cooks into a light fluffy consistency similar to couscous and it can be used in the same way – it’s great in salads and side dishes.

TO COOK ON THE HOB 8-10 mins Before cooking: Place bulgur wheat in a saucepan, cover with cold water. Allow 29g of bulgur wheat per serving. During cooking: Bring to the boil, cover and simmer for 8-10 minutes until tender.

Allergen Information

Bulgur Wheat.

Packed on premises that handles nuts (including peanuts), seeds, cereals, soya & products containing gluten.
Store in a cool dry place away from sunlight.


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